A lot of people are very scared of getting cardiovascular diseases these days, They can occur in both men and women and of people of all ages that is why it is very important to stay alarmed. But the question is that how can one know that they are at risk of getting heart disease or they are close to losing their heart health.
According to the best cardiologist in Islamabad, That it is very wrong to associate heart diseases with only men however it should never be neglected that women are equally at a chance of getting a heart disease. One more thing that needs to be noted here is that the number of people getting heart attacks and overall heart diseases is increasing under the age of 50. But heart health should be considered regardless of gender and age.
It is noted often that heart disease or a heart attack comes as a surprise that is why it is more often referred to as a silent killer. This is why it is very important to notice the changes that your body is feeling, the risk factors should be known, and along with that the exact symptoms of having a stroke or a cardiac arrest. Look out for all these risk factors and signs mentioned above to visit a cardiologist before its too late
- High Blood Pressure
High Blood pressure is one of those complicated and deadly conditions That kills you slowly. When your blood pressure is high it means that the blood is flowing with a lot more pressure than a normal person and it makes the blood touch the arteries with full force.
When the blood pressure stays high for a longer period of time, this is a very big red flag as this will damage the arteries and can narrow them down to an extent where it gets difficult for the blood to flow. So, it is very essential for you to visit your cardiologist in this case as if the blood pressure isn’t controlled it can damage the arteries quite badly.
- High Cholesterol Levels
There are two types of cholesterols that are produced by the body. One is the good cholesterol and the other one is bad. If the bad one is produced in larger amounts, it results in the blockages of arteries by creating a plaque in them. The god one on the contrary takes these away and breaks them down so that these can move out from the body.
When the imbalance is created between the good and the bad cholesterols there are high chances that there will be blockage happening in the arteries and those will impact the heart health negatively.
- Family History
It is shown by a number of researches that the possii=bility of heart disease occurring to someone depends a lot on the genes and family history of someone. Having a parent or a very close relation having to undergo a heart disease makes it very much likely that you will also be getting affected by heart diseases.
Some of the conditions that can cause you heart diseases include diabetes and high blood pressure or even cholesterol if are in the family and people who do suffer from these can also add to you having heart issues and diseases.
When the blood sugar levels get disturbed it is known to everyone that this is called diabetes. The disturbance or changes in the blood sugar levels can disturb your blood vessels pretty bad. Along with that, it affects the nerves that control the heart. People who are suffering from type 2 diabetes are more likely to get heart issues and especially in the cases where they have other diseases along with diabetes like high blood pressure and high cholesterol levels.
- Discomfort in Chest
Although chest pain can be translated to any other thing like heartburn and gas. You need to keep a check properly in order to see if the discomfort that you feel is a heart attack or just some heartburn that you are going through.
Taking care of your heart is very important. You need to keep a constant check on your heart if you have some of the diseases that are mentioned above or even if you don’t suffer from any of those a check-up after every six months can be very beneficial.